6 Of The Best Training Tips With Simon Freeman
If I hadn’t met Simon Freeman there would probably be no Run Dem Crew or at least not in the guise it is now. A 2.40 marathon runner his story is a great illustration of what the every day man or woman can achieve with some hard work and dedication. Simon is our man in the know when it’s time to find out what it takes to take our running to the next level and he’s kindly shared his 6 best tips for reaching your goals. Thanks to Tom Hull for the photo.
